The Chemistry of Rice
I love rice. I just can't live without eating rice. I think it's because I've been eating it since I was a young boy living as a Korean family. I wonder how I am going to live in America without eating it. Of course, there are American rice, but they just would not taste like the rice that I would usually eat.
In Korea, people- usually teen girls- are quite obsessed with their complexity since Korean society is now picking people's appearances as a prime factor for many different aspects. So they tend to skip meals, thinking that the rice has too much calories, which would make them hard to lose weight. In fact, according to the Statistics, the rice consumed per family in Korea is actually dropping in fast rates even though their main dish is rice.
In Korea, people- usually teen girls- are quite obsessed with their complexity since Korean society is now picking people's appearances as a prime factor for many different aspects. So they tend to skip meals, thinking that the rice has too much calories, which would make them hard to lose weight. In fact, according to the Statistics, the rice consumed per family in Korea is actually dropping in fast rates even though their main dish is rice.
In this post today, I am going to post about the chemistry about rice and how it is effective on our health.
According to the Encyclopedia of Korean Culture,most rice contains about 7% of protein, and consists of Carbohydrates, and various vitamin Bs on the rest of the part. On the other hand, it is known that Vitamin A and Vitamin C are not the main minerals consisting the rice.
There are many good effects of rice. First of all, it is known to lower the cholesterol in our body. Cholesterol is known for blocking our blood vessels, which would eventually lead to the high blood pressure and a shock. However, since rice is good for lowering it, it is quite important for us to eat it. In addition, as I mentioned above, rice contains many vitamins, which would allow people to have better memories and conditions. Lastly, rice is renowned for fiber, which would allow people to digest better, and make enough energy for us to use for a day.
Some people, of course, have different opinions about the rice consuming. But I strongly believe that rice is one of the most important food that we must consume not only for our physical health, but for our mental health. I hope, through the blog and the researches that I have done, you guys would have better understandings of effects of rice.
Information used from http://blog.naver.com/halvty51/220081477583
Information used from http://terms.naver.com/entry.nhn?docId=579144&cid=46640&categoryId=46640
There are many good effects of rice. First of all, it is known to lower the cholesterol in our body. Cholesterol is known for blocking our blood vessels, which would eventually lead to the high blood pressure and a shock. However, since rice is good for lowering it, it is quite important for us to eat it. In addition, as I mentioned above, rice contains many vitamins, which would allow people to have better memories and conditions. Lastly, rice is renowned for fiber, which would allow people to digest better, and make enough energy for us to use for a day.
Some people, of course, have different opinions about the rice consuming. But I strongly believe that rice is one of the most important food that we must consume not only for our physical health, but for our mental health. I hope, through the blog and the researches that I have done, you guys would have better understandings of effects of rice.
Information used from http://blog.naver.com/halvty51/220081477583
Information used from http://terms.naver.com/entry.nhn?docId=579144&cid=46640&categoryId=46640
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